Psychologist for individuals, couples and families
Jolanta Bogužienė, psychologist based at 18 Vernon Close, BR5 3AS.
An individual consultation looks at your situation, identifies underlying causes and sets goals for future sessions. You learn to recognise and work through your feelings, thoughts and behaviour using cognitive behavioural therapy.
Couple therapy helps partners understand and resolve relationship and emotional difficulties, strengthening communication, emotional connection and the balance between togetherness and individuality.
Family therapy helps resolve emotional problems and crises within family life, involving parents, children and other significant family members when needed.
Jolanta Bogužienė has spent more than a decade helping clients using cognitive behavioural therapy, as well as running seminars and lectures on communication, conflict resolution, stress management and building self-confidence.
If sadness, depression, fears, panic attacks or anxiety are affecting your quality of life, you have come to the right place.
Reach out today to discuss individual, couple or family sessions.
Get in touch